2010 inner zen

New Year Wellness resolution @ Shana Lacs Spa

Wellness is often defined as a condition obtained when a person achieves a level of health that minimizes the chances of becoming ill. Wellness is achieved by a combination of emotional, environmental, mental, physical, social, and spiritual health.

Likewise, massage is one of the oldest healing arts: Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems. Today, the benefits of massage are varied and far-reaching. As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and more. And, as many millions will attest, massage also helps relieve the stress and tension of everyday living that can lead to disease and illness.

With the flourishing of the modern face of massage called spa, wellness enthusiasts and leisure lovers choose to have a spa session once in a while to relieve stress and preserve their youthful glow. But the demanding stressful work and lifestyle nowadays, people need their regular spa massage to rejuvenate, restore balance of their inner zen.

There’s something special waiting for Ilonggo and traveling spa lovers in 2010 at Shana Lacs. The first and only spa center in Iloilo City to offer “Hilot Ilonggo,” their trademark traditional therapeutic massage that combines aromatic oils and healing herbs remains the preferred wellness and leisure destination of Ilonggos. On weekdays from Monday to Thursday, 1-4p.m., they offer pocket-friendly spa and facial services.

Since New Year signifies new life and new horizon to traverse, it’s time to change your lifestyle and maintain your youthful glow by creating a balance in your inner zen through regular spa massage. Thus, you can avoid illness, prevent stress, and become healthy both body and mind. It’s as simple as this in 2010: revitalize, rejuvenate and relax at Shana Lacs Spa.

Shana Lacs Spa is located at Room 207 Adelina Building, corner General Luna and Jalandoni streets, Iloilo City with telephone number (033) 338-3206.