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Shana Lacs Approach to Deep Tissue Massage
Iloilo City now has metamorphosed into not just a city of historical and cultural passion but a center of wellness industry for the past years, making its tourism potential truly promising. More and more visitors appreciate the city’s tourism offerings including the best way to relax, rejuvenate and de-stress. The one and only authentic spa center that pioneered the neo-traditional “Ilonggo Hilot” is Shana Lacs Spa located at 205 Adelina Building along Gen. Luna and Jalandoni Streets. This spa center’s success relies much on their passion to satisfy, provide detailed message techniques and sincere service. For reservations of spa session, you can call them at (033) 338-3206.
Deep tissue massages have become increasingly sought after as a growing number of people are looking for therapeutic benefits instead of your standard relaxing treatment. However, there is a widespread misunderstanding of this type of massage. Most people suspect that it requires using your full body weight pressing as hard as you can to release a tight muscle. Your typical "no pain, no gain" theory. To the contrary, deep tissue massages performed correctly works with the muscle tissue versus against it perhaps resulting in some irritation but not a teeth gritting pain which causes the client to cringe. Deep tissue performed incorrectly can potentially bruise the tissue as well as cause a defensive reaction from the client by tightening the area being treated.
A knowledgeable therapist works with, not on, the muscle tissue at the client's comfort level. Stretching the muscle or applying friction in the opposite direction of the muscle using slow and firm pressure are some desirable approaches. Making use of such a technique is likely to result in far greater results for the client. Deep tissue massages focus on elongating a relaxed muscle which diminishes chronic muscle pain by breaking up muscle adhesions (very much like muscular scar tissue) and lengthening shortened fascia. This consequently improves circulation, improves flexibility and loosens muscles. All of which are essential for athletes or work out addicts, but also valuable to anyone aiming to improve their overall health and wellness.
As we age, our muscles tend to shorten from a variety of activities such as sitting for extended periods of time or working at a computer. If nothing is done about it, the fascia tightens around the shortened muscle and range of motion is lost, subsequently resulting in an inability to turn your head as far to the right or left, or touch your toes. Such decrease of mobility may only be inconvenient at best for some, but there is suffering affiliate with this limitation as well that proves to be much more of a problem. Since prevention is less stressful than curing, regular deep tissue massages need to be added to the top of your self care list!
So, for your relaxation and de-stress need, feel free to visit Shana Lacs Spa anytime of the day.