What makes Shana Lacs Spa the best place to relax and rejuvenate these days in Iloilo?

Well, for one, Shana Lacs Spa has been serving and providing Ilonggo spa clients for four years already with outmost passion and personal care. It has already pleased and pampered a lot of spa patrons with convincing quality service from the heart. Shana Lacs staff knows how to accommodate well their clients by taking care of everything they need and the right information they have to know before availing their spa services. It includes proper medical background and preference for the type of clients. They always make sure that every client undergoes a blood pressure check-up before going through their services especially massage. Shana Lacs provide a sip of healthy tea with choices of fruit and herbal flavours before going through a massage session. This spa center has the best, most pleasing and soothing ambiance that gives clients the place to feel free from all the hustle and bustle of city life. Shana Lacs services are all well-researched, attractively-packaged and affordable to suit the real needs of Ilonggo spa lovers. Aside from basic spa massage, the spa center takes pride of its beauty and wellness services like facial spa, whitening packages and self-invigorating unique services. Throughout the years, Shana Lacs have expanded their services and innovate their approach for a modern way of wellness, pleasing Ilonggos and visitors who are looking for the perfect relief from stress.

Shana Lacs Spa is popularly-known for their healthy and organic way of pampering by using only natural oils for massage and other services. They have grown to become the most-preferred spa center of Ilonggos. Even their signature “Hilot Ilonggo” is the only spa service craved by their clients with special need for personal pampering.

Shana Lacs Spa is open daily from 11 to 12PM for reservation. you may call (033) 336-3206 for inquiries.

12-11PM Daily Relaxing Time @ Shana Lacs Spa

Since Iloilo City is now a growing and progressing modern metropolis, Ilonggos are keeping up with the fast-paced lifestyle to catch up with the demands of time. Iloilo City is slowly emerging as the next wellness tourism center for Ilonggos and visitors who would love to experience the unique Ilonggo pampering.

Known for its popular “Hilot Ilonggo” spa message, Shana Lacs Spa has been synonymous to ultimate wellness and quality service. Spa lovers find this spa center as more than a relaxing haven but an abode where they can experience total wellness satisfaction. To accommodate more spa patrons and clients, the spa center opens daily from 12 to 11PM. This way, they can serve and provide better service to everyone seeking relief from their exhausting lifestyle. Their long list of unique and well-researched wellness services are effective, affordable and come with personal care from their accommodating staff.

So, whenever you feel uncomfortable and if seeking relief from stress, Shana Lacs Spa located at 205 Adelina Buliding corner Gen. Luna-Jalandoni streets, Iloilo is always open from 12-11PM daily to welcome you with a promise of a invigorating spa services.

Shana Lac's 4 Years of Wellness Excellence

Wellness is a choice yet priceless lifestyle; it is a way to cope with the pressures of a modern world and a regimen to stay healthy both body and soul. Four years ago, Shana Lacs Spa opened its door to Ilonggo spa lovers with a passion to provide outmost personal care and pampering. Guided and inspired by the principles of wellness, the spa center offered effective spa massage services and personal care packages that boast with quality and top-of-the-line techniques.

“The only way we could stand out with the stiff competition of the expanding wellness tourism in Iloilo City is quality service from heart, effectiveness, affordability and innovation” quips Ellen Lacson, the spa center’s wellness advocate and general manager. Before her family decided to establish Shana Lacs Spa, Ellen studied and trained in several Asian countries about spa and wellness. Not long after, she started to fulfil her dream to put up her own spa center that is truly Ilonggo-by-heart. Her dedication and flair for wellness excellence led her to introduce “Hilot Ilonggo” to her spa clients who personally rave about her spa center’s quality service. Shana Lacs became synonymous to spa wellness satisfaction and affordability.

Located at 205 Adelina Building along Gen. Luna-Jalandoni streets, Iloilo City, Shana Lacs is frequented and popular among Ilonggos who loves relaxation, a place where they could de-stress and release themselves from tension from day-to-day work. Most of Shana Lac’s services are well-conceptualized, undergone strict research from spa experts and technically-created to suit the sensitive needs of Ilonggo spa clients. From Swedish massage, Aromatherapy, Ventosa with Hilot Ilonggo, Foot Massage, Body Scrub, Back Massage, just name it and Shana Lacs have everything that tired souls are looking for a perfect relaxation. Even kids can relax, too, with their Tuina Massage. For beauty care services, their facial session, skin-whitening packages and even Breast Firming or Brazilian Bikini Wax are all bestseller among their loyal clients. With the growing trend of spa wellness worldwide, Shana Lac’s list of recommendable spa services continues to expand to cater the needs of their clientele.

“As an innate passion, providing personal care and sincere service to Ilonggos is Shana Lac’s philosophy of spreading the essence of wellness and healthy lifestyle,” says Ellen who personally supervises and teach her staff that a warm welcome with a smile is a breath of fresh air for their loyal clients. With Ellen’s belief that a clean, healthy lifestyle and wellness advocacy can be her secret for the fountain of eternal youth, she makes sure that Shana Lacs Spa is not just a haven for those seeking relaxation but a place where de-aging and soothing ambiance is waiting for her loyal clients. Over the years, her passion for wellness seems getting better and better.

Wanting to relax and de-stress? Call Shana Lacs Spa at (033) 338-3206 or check out www. shanalacspa.blogspot.com.

Massage Therapy Styles and Health Benefits

Massage has been practiced for thousands of years. Today, if you need or want a massage, you can choose from among 80 massage therapy styles with a wide variety of pressures, movements, and techniques. These all involve pressing, rubbing, or manipulating muscles and other soft tissues with hands and fingers. Sometimes even forearms, elbows, or feet are used.

More and more people -- especially baby boomers -- recognize the health benefits of massage. They choose from among many massage styles to get relief from symptoms or to heal injuries, to help with certain health conditions, and to promote overall wellness.

Which massage styles are best?

You may have noticed that different massage styles are popular at different times. And you may have wondered whether each was just part of a passing fad or the latest, greatest massage technique? Even more important is how can you tell whether the latest style will actually help you?

Styles used in massage therapy range from long, smooth strokes to short, percussive strokes. Some massage therapists use oils and lotions; others do not. Most massage therapists have clients unclothe for a massage, but some do not. A massage can last anywhere from 5 minutes to 2 hours.

Before you can decide which massage style is best for you, you need to ask yourself a question. Do you simply want a massage for relaxation and stress control? Or do you need symptom relief or help with a certain health condition? Before booking a massage, let the therapist know what you're looking for and ask which style the therapist uses. Many use more than one style. Or the therapist may customize your massage, depending on your age, condition, or any special needs or goals you have.

What follows is a list of some of the more popular massage therapy styles. The first four are especially popular.

Massage therapy styles: Swedish

The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. And it may even help after an injury.

The four common strokes of Swedish massage are:

• Effleurage: a smooth, gliding stroke used to relax soft tissue
• Petrissage: the squeezing, rolling, or kneading that follows effleurage
• Friction: deep, circular movements that cause layers of tissue to rub against each other, helping to increase blood flow and break down scar tissue
• Tapotement: a short, alternating tap done with cupped hands, fingers, or the edge of the hand

Experience the bliss and benefits of quality Ilonggo spa massage @ Shana Lacs Spa now by calling (033) 338-3206. You will be accommodated by their affable staff for sure.

New Year Wellness

Shana Lacs Spa ushers 2011 with a new surprises and more spa sensation for the Ilonggos with top-of-the-lines services that are all distinct, affordable and effective for relaxation. For several years, Shana Lacs has captivated the interest of Ilonggo spa lovers and clients looking for the perfect place to relax and recharge. Known for their unique services, Shana Lacs introduced a lot of innovation and style for wellness in Iloilo through “Hilot Ilonggo.” This unique spa service is a fusion of traditional Ilonggo massage, herbal extracts, aromatic oils, and modern massage technique that provides ultimate satisfaction especially for workaholic people. It lessens the pressure and tension for tired spa clients and makes them feel relaxed. Shana Lacs also have those common spa services that we used to love like Swedish massage, Foot Massage, Back Massage, Aromatherapy and many others. They also have manicure and pedicure for nail lovers. Their other top-class services are facial services, Skin and Breast Firming, Brazilian Bikin Wax and For Men only special wellness treatment package. There are a lot to rediscover at Shana Lacs if you want to feel good and look good. It is recommended that you call early to book your spa session. Don’t forget to sip your choice fruit tea before starting your spa session for a great start. For further inquiries, please call (033) 338-3206.